Why Are My Iron Levels Low

It can make you feel tired dizzy moody and cause head aches as the body doesnt have enough iron to make haemoglobin the protein in red blood cells that carries oxygen around the body. Poor diets that has insufficient iron and essential elements.

Anemia Women And Fatigue

Iron-fortified dry and instant cereals.

Why are my iron levels low. Diagnosing and treating low ferritin is important because it can actually reverse these symptoms and improve quality of life. I have actually reviewed medical charts in which a patient was prescribed iron for anemia but no actual low iron level was documented. Please see your doctor to determine whether anything else is causing your low iron levels and to receive appropriate advice on iron supplementation.

Ferritin is an indication of the amount of iron in storage in your body. If you have low ferritin levels it may indicate that you have an iron deficiency or that youre on your way to developing one. Intestinal disorders can also cause iron deficiency anemia.

You need iron to make hemoglobin a protein that helps your red blood cells carry oxygen. This is called iron-deficiency anemia. Meat such as lamb pork chicken and beef.

Signs of iron deficiency include. You have iron deficiency anemia when your lab results are lower than normal levels as seen in iron blood test results. Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States.

Leafy greens such as spinach. If you have fewer red blood cells than is normal your organs and tissues wont get as much oxygen as they usually would. 53k views Answered 2.

Heavy blood flow during menstruation is generally a cause for anemia in women. You get iron deficiency anemia when your body is low in iron. Iron deficiency is common especially among women vegetarians and anyone who is hypo-thyroid.

Pregnancy is another major cause of. If your iron levels are low and you dont do anything about it you will eventually feel the negative impact on performance. Pumpkin and squash seeds.

A very common diagnosis in older adults is iron-deficiency anemia. Low ferritin levels can also show up as a result of certain medications like antacids and nonsteroidal anti-inflammatory drugs NSAIDs. Iron deficiency is due either to increased need for iron by the body or a decreased absorption or amount of iron taken in.

Parasitic infestations blood loss due to hemorrhoids can also cause low level of iron in the blood. Causes of shortage of iron in the body include. If you are diagnosed with this type of anemia be sure the doctors have checked a ferritin level or otherwise confirmed you are low on iron.

Low ferritin levels are often associated with symptoms such as fatigue shortness of breath inability to exercise and even hair loss. Iron is used to produce red blood cells which help store and carry oxygen in the blood. Foods high in iron include.

Your doctor will find out why your. Heres what you need to know about both iron and ferritin levels. Raisins and other dried fruit.

Factors that can lower your bodys stores of iron include the following. A lack of iron in the body is the most common cause of anemia. Iron deficiency anaemia is a condition where a lack of iron in the body leads to a reduction in the number of red blood cells.

Seafood such as clams sardines shrimp and oysters. If you dont get enough iron your body cannot make hemoglobin. Body lose iron through excessive urination exfoliating of old skin cells defecation and sweating.

In a woman your age it is usually due to the loss of blood and the iron inside the red cells with menstruation.

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