Brooks Ravenna 7

However this shoe proved to be a very enjoyable ride. Entdecke starke Marken die für Qualität stehen.

Brooks Men S Ravenna 7 Running Shoe

Top Marken Günstige Preise Große Auswahl.

Brooks ravenna 7. In geprüften Shops bestellen. Ravenna 7 110217 Brooks. Die Ravenna ist ein Brooks-Angebot für das Publikum mit minimaler Unterstützung und hoher Laufleistung.

These mens running shoes really spring you into action thanks to Forefoot Pods that deliver great energy return and a DNA midsole that adapts to your stride for custom cushioning. Sehr gut urteilen triathlon Co Hat der Ravenna 7 von Brooks auch Schwächen. Ravenna 7 120208 Brooks.

Jetzt entdecken günstig bestellen. Bestellen Sie bei uns und erleben Sie unseren Service. Top-Angebote für Brooks Ravenna 7 online entdecken bei eBay.

Anzeige Top-Auswahl an Schuhen zu günstigen Preisen. Die Brooks Ravenna 7 ist das neueste Update von Brooks für eine seiner Flaggschifflinien. Ravenna 7 1 50 Stars 1 Bewertung.

Anzeige Top-Auswahl an Schuhen zu günstigen Preisen. Brooks worked with runners that frequently suffer from conditions such as bunions hammertoes and plantar fasciitis to make changes to their adjustable midfoot saddle the results of which have reviewers agreeing that this version of the running shoe has a much stronger support system than the last edition. Er ist für den Halbmarathon- und Marathonläufer konzipiert kann aber auch für diejenigen verwendet werden die nur einen gut gepolsterten Läufer suchen.

Das neue Farbupdate ist gelungen und verleiht dem Schuh das dynamische Aussehen das er. Sehen Sie sich Ergebnisse an für Ihre Suche. The Brooks Ravenna 7 feature a 10mm midsole drop and are ideal for flat to medium arches.

Ravenna 7 110217 Brooks. Anzeige Super-Angebote für Brooks Ravenna 7 hier im Preisvergleich bei Preisde. Jetzt Testfazits lesen bei Testberichtede.

Ravenna 7 1 50 Stars 1 Review. Ravenna 7 120208 Brooks. Brooks Ravenna 7 Conclusions.

CHF 50 Zustand. Ravenna 7 1 50 Stars 1 Bewertung. Anzeige Sättel Taschen und mehr.

Gebraucht Brooks Ravenna 7 in Stallikon online kaufen auf Ricardo Wenig gebraucht ist noch im guten Zustand. Die Schweiz ist unser Sportplatz. Ein Produkt-Update ist verfügbar.

Anzeige Hochwertige Sportartikel bei Ochsner Sport. Der Brooks Ravenna 7 ist ein relativ außergewöhnlicher Laufschuh der zwischen Neutral- und Supportschuh eingereiht wird. I didnt know what to think about running in this shoe since I am normally a neutral runner.

Ravenna 7 1 50 Stars 1 Review. Brooks Ravenna 7 zum kleinen Preis. Brooks Ravenna 7 Medial Side.

Ihre Marke bei Veloplus. Und diese Mischung kann sich bei dem Laufschuh dank toller dynamischer Eigenschaften sowie einer Kombination aus Stabilität und Dämpfung sehen lassen. Brooks Ravenna 7 Ein dynamischer und leichter Trainingsschuh für leichte Läufer.

Dieser Laufschuh für Männer bringt dich richtig auf Trab - mit energierückführenden Vorderfußschalen und einer DNA-Mittelsohle die sich mit individueller Dämpfung deinem Laufstil anpasst. Although it is a stability shoe the amount of stability is not overwhelming and as a neutral runner it was still OK. Dieser Laufschuh für Frauen bringt dich richtig auf Trab - mit energierückführenden Vorderfußschalen und einer DNA-Mittelsohle die sich mit individueller Dämpfung deinem Laufstil anpasst.

Ein Produkt-Update ist verfügbar. Anzeige Finde bei uns die neuesten Brooks Produkte für dein nächstes sportliches Erlebnis. Der neue Brooks Ravenna 7 knüpft bezüglich Leisten- und Passform sowie Design an seinen Vorgänger an.

These womens running shoes really spring you into action thanks to Forefoot Pods that deliver great energy return and a DNA midsole that adapts to your stride for custom cushioning. Schauen Sie jetzt bei uns vorbei und überzeugen Sie sich selbst. Brooks Ravenna 7 einfach genial.

Camelbak Water Backpack

Casual Daypack Backpacks Mountain Bike Backpack Cycling Backpack Outdoor Sports Cycling Running Riding Water Bag Vest Hydration Pack Backpack wasooo 3 CamelBak Lobo Bike Hydration Pack - Helmet Carry - Magnetic Tube Trap - 100 oz CamelBak. Sichere Dir die neusten Trends super Schnäppchen die angesagteste Outdoor Ware.

Camelbak Classic Light Hydration Backpack Bike Components

If you wish to have cool water you may also use ice cubes in the bladder.

Camelbak water backpack. Shop and find Packs and more here at CamelBak. Anzeige Wasserdicht und widerstandsfähig Rucksäcke für Kinder Erwachsene. Sport Bekleidung Schuhe Ausrüstung und Zubehör für die ganze Familie.

To remove the inner bladder unzip the backpack like part of the camelbak. Sofort ab Lager lieferbar - kaufen. Remove the top and fill it with water.

Sichere Dir die neusten Trends super Schnäppchen die angesagteste Outdoor Ware. Anzeige CamelBak bei Ochsner Sport im Sortiment. The best CamelBak backpacks are one of the ways to get there.

Als Sportausrüster der Schweiz sorgen wir für Bewegung mit dem passenden Equipment. Perfect size ideal weight and nice minimalist styles out of all the festival Camelbak options this is easily one of the best all-around hydration backpacks on the market. To make things simple in this case it makes a lot of sense to buy a specialized cleaning kit from the manufacturer and be sure to follow the manufacturer recommended cleaning procedures.

The camelbak is designed to keep water cool for long durations. Jetzt günstig online bestellen. Camelbak kauft man online auf camelbakshopch.

Grösste Auswahl der Schweiz. View our current CamelBak products at Riding Warehouse. This is where Camelbak water backpacks excel they all have a large screw top opening.

Military hydration packs MOLLE packs equipment built to survive in battle. Anzeige Tolle Geschenke für jeden Anlass für Sie Ihn. If you need a full replacement for your product well need to do a warranty assessment.

Lass dich inspirieren und bestelle online. Anzeige Trinksysteme von Camelbak. These arent going to clear up your schedule but they are going to minimize all the extra water bottles and junk you end up bringing along allow for longer hikes and keep you in top.

Tiefe Preise rascher Versand. It has a fantastic ergonomic handle for easy refilling a magnetic tube trap which helps keep it secure accessible and an air-director back panels which offer air flow to keep your back cool. Anzeige Trinksysteme von Camelbak.

Httpbitly2xwpE4LStaying hydrated on the trail is key to any successful ride or hike and these w. CamelBak supports our military and is a leading provider of battlefield hydration. Anzeige Top Produkte von Camelbak jetzt beim Outdoorprofi bestellen.

Sofort ab Lager lieferbar - kaufen. Anzeige Gleich Backpacks von CamelBak bestellen. If you need a replacement part for your CamelBak bottle reservoir or pack we can guide you through a self-service platform to get that replacement part out to you at no charge.

30 Tage Rückgaberecht bei CAMPZ. CAMELBAKSHOPCH ist Ihr Schweizer Onlineshop für Camelbak Flaschen Trinkrucksäcke und Hydrationssysteme. Return the bladder to the backpack making sure you screw the top back tightly.

Porta Potty Racer

Die Größe dieser beiden Tanks kann recht unterschiedlich sein und liegt meist zwischen 10 und 30 Litern. Porta Potty Fundraiser On February 29th 2020 the 2nd Annual Porta Potty Race was held at The Smiling Moose and was a huge success.

Potty Racers 2 Download

See how far you can fling yourself off the cliff in.

Porta potty racer. Potty racers 2 is the second version of Potty Racers. Big Bass Trio provided great entertainment. Warm Up Hill is the first and the easiest one.

In the three games you play as a guy who dreams of flying by a porta potty. Potty racers is a game series developed by Gonzo games. Die tragbare Toilette Porta Potti ist in unterschiedlichen Ausführungen und Größen verfügbar.

565 Optimale tragbare Toiletten. Took place at WIR in Kaukauna WI. Click here to play Potty Racers 5 In the games you play as a guy whose dream is flying to the sky by a porta potty.

A Jet powered Porta-potty running down the drag strip. Porta Potty Hill Wheels Insanity. Der Grundaufbau der Porta Potti Toiletten ist immer der Gleiche.

A new island is now unlocked for your potty racing pleasure. You searched for porta potty racer 3 and we found the following from our collection of online games. There are five versions of the game in this series.

Gespült wird aus dem ebenfalls enthaltenen Frischwassertank. Potty Racers is a fun racing game in which you must build your very own potty and attempt to fly it as far as possible by hurtling down a hillside and launching off a ramp. Potty Racers 3 is here to take you to the skies once again as you ride the signature vehicle of the series a potty.

Get ready and start pushing your potty down the hill to glide in the air just like old times. Kongregate free online game Potty Racers 2 - Explore exciting new lands with your powerful new porta-potty. Weather could not have been better for racers and spectators.

Collect stars from around the globe by whizzing around. Welche Arten von Porta Potti Campingtoiletten gibt es. Flying through the air isn.

Im unteren Bereich sammelt ein Abwassertank mit Chemiefüllung die Ausscheidungen auf. Ride your potty down the hill and reach to the skies and glide as fas as you can. How far can you travel.

Upgrade your poo shack until you pwn your filthy competition. Fly your commode to new heights and earn cash to pimp out your potty. Collect stars from around the globe by whizzing around.

Your mission is to make his dream come true. Porta Potty Racer 3 Online Games. Porta Potty Races at the Memorial Day Chuckwagon Races in Green Forrest AR - May 2009It is amazing what happens when a couple hundred cowboys drink a little.

When you are feeling confident with your potty driving skills you can move onto the next one. Its the stinkiest race in town baby. There are 4 hills you can play at.

The crashes are brutal though. In Potty racers 1 and 2 you have to fly yourself with the potty. Explore exciting new lands with your powerful new porta-potty.

Push a portable toilet down the hill in potty racers 2. Potty Racers 2 is a free launch game. After each flight you receive money as reward and use it to buy tools for your potty.

Die Porta Potti 565 und die Porta Potti. You play as a man who have desire to fly by a porta potty and your main mission is to help him fly as far as you can. See how far you can fling yourself off the cliff in.

You searched for porta potty racer and we found the following from our collection of online games. Introducing new features to the popular series like upgrades and power-ups nothing can stand in your way as you embrace the skies. Keep in mind.

Play Potty Racers 2. Potty portable loo. Upgrade to Number 2.

You can visit Happy Hill Blaster Hill and Beach Cliff. Advertisement will close automatically in 7 seconds. Die praktische leichte und saubere Produktreihe Porta Potti von Thetford passt sich an jedes Platzangebot in jedem beliebigen Raum an.

Potty Racers is a skill-based game with a very simple objective. Porta Potty Racer Online Games. Push a portable toilet down the hill in potty racers 2.

As you hurtle down the hill and launch off of the ramp you must use your arrow keys to maintain balance and try to fly great distances.

Weight Loss For Athletes

Disordered eating behaviors are linked to rapid weight loss and may lead to unhealthy body fat percentages. If you have ever counted your calories and not lost weight this video is for you.

Weight Loss For Ocr Athletes Mb Performance Nutrition

Current recommendations for protein intakes during weight loss in athletes are set at 16-24 g proteinkgday.

Weight loss for athletes. Does calorie counting work. A good guideline is to calculate your calorie requirement and reduce that number by 10. It is likely that the magnitude of these adaptations are proportional to the size of the energy deficit so it is recommended to utilize the smallest possible deficit that yields appreciable weight loss.

Counting calories can be time-consuming frustrating and worst of all it might not even work. Losing weight for a comp or for health can be an exercise in misery as much as anything else the endless process of delicately balancing calories exercise and your sanity. Together these habits can lead to poor satiety and a drop in blood sugar not to mention a gradual decrease in metabolism over time.

This often causes athletes to lose weight in unhealthy ways skipping meals using diet pills or laxatives or vomiting. Athlete-specific nutrition starts with getting rid of all the junk you already know you should not be eating and replacing it with whole natural single-ingredient foods. Is counting calories a good way to lose weight.

Hypocaloric diets induce a number of adaptations that serve to prevent further weight loss and conserve energy. Moderate training 68 hoursweek requires eating 1921 calories per pound of body weight each day. Practical applications for weight loss in athletes.

Training solely to burn extra calories leads to either eating more calories or over-training by under-fueling neither of which results in fat loss. Current recommendations for protein intakes during weight loss in athletes are set at 1624 g proteinkgday. Liquid calories of the worst kind best avoided.

Best Diet Pill Best Weight Loss Diet For Athletes For. Athletes are often under a lot of pressure to be at a certain weight for some sports. Unhealthy dieting can lead to unhealthy eating habits or eating disorders anorexia or.

헖헟헜헖헞 헧헢 헥험헔헗 헠헢헥험 Check out KetoStart. Forever ideally Salad dressing. Once youve made these.

Best Weight Loss Diet Keto diet products For Athletes meal prep Best diet pill canada Korean diet pills what is ketogenic for Gnc alani nu fat burner weight Shopping list for keto diet loss Best Weight Ketogenic dieting to burn fat Loss Diet Health smoothie for weight loss Workout routine weight loss For Athletes Easiest Keto Diet. Hides innocently on your healthy salad is normally about as good for you as ice cream. This is one of the most destructive methods of weight loss for athletes because it results in a greater loss of lean muscle mass compared to a less extreme energy deficit.

Some athletes are tempted to dramatically reduce energy intake in an effort to lose weight quickly. Why do some athletes want to lose weight. This may decrease the rate of weight loss.

Disordered eating is prevalent in male and female athletes. However the severity of the caloric deficit and type and intensity of training performed by the athlete will influence at what end of this range athletes. We propose that high-quality weight loss is often of importance to elite athletes in order to maintain their muscle engine and shed unwanted fat mass potentially improving athletic performance.

My 7-Day keto. Very low-calorie diets VLCDs restrict one or more macronutrients essential to health and athletic performance. For most athletes weight loss has more to do with psychology than caloric intake.

For endurance athletes to lose weight nutrition plays much more of a vital role than exercise. The landmines Sodas and soft drinks. Emotional eating and improper nutrient timing often make weight loss extremely difficult to accomplish.

Athletes competing in aesthetic sports had the. Caloric restriction is another common weight loss method among athletes. Athletes should be focusing their exercise habits on performance development first and foremost.

Calories and Macronutrients for Fat Loss The science agrees that whether youre gaining or losing weight athletes should aim for 16 to 22 grams of protein per kilogram of bodyweight if. These sports include dance gymnastics diving or figure skating. Weight loss for athletes.

Infrequent training less than 6 hoursweek requires eating 1315 calories per pound of body weight each day. We propose that high-quality weight loss is often of importance to elite athletes in order to maintain their muscle engine and shed unwanted fat mass potentially improving athletic performance.

Balance Ball Workout

The benefits of adding Swiss ball exercises to your workout routine are that they help you build a strong core and get flat abs or belly improve balance and reduce back and neck pain 1 2 3. Swiss ball exercises work on a deep core muscle the transverse abdominis.

Amazon Com Quickfit Medicine Ball Workout Poster Exercise Routine For Medicine Slam Ball Laminated 18 X 27 Sports Outdoors

C Press the ball up at a 45-degree angle until your arms are fully extended.

Balance ball workout. A With arms straight bring the ball down to your thighs. Balance and stability balls are great for gaining strength improving balance and increasing your cardio endurance. Here are 30 Swiss ball exercises you can try out.

Lie facedown with the ball under your hips and lower torso. By completing basic workout moveslike planks squats sit-ups and push-upson an unstable surface you and your muscles are working extra hard to maintain your balance. A stability ball is a highly beneficial workout tool for full-body fitness training.

Sit on the exercise ball with your hands on your hips. Lengthen your spine as you imagine a string pulling the top of your head up. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates yoga and strength moves using the Balance Ball to focus on major muscle groups.

Balance With an Exercise Ball. Test your balance with this BOSU ball exercise. Lunges are a great exercise for a strengthening your quads and glutes while challenging your.

Roll forward over the ball and then contract your lower back to lift. Though most people only use it to do crunches there are many other important sculpting and strengthening exercises that can be done with a stability ball. The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results.

You can rest on your knees which is easier or on your toes with the knees straight which is more challenging. Hold the ball out in front of you with your feet hip-distance apart. B Bend your elbows and curl the ball up to eye level.

JX FITNESS 58cm Balance Half Ball Trainer Stability Exercise Yoga Half Ball with Resistance Bands Pump - Improve Core and Ab Strength with Full Body Home Gym Workouts Or Fitness Training. Place your hands under your chin elbows bent.

Running Shoes For Shin Splints

These are the best running shoes for shin splints. Brooks Mens Glycerin is one of the best mens running shoes for shin splints because this model provides thought-through orthopedics lightweight and excellent performance.

Shinsplints How To Beat Them

The Clifton 7 is no exception.

Running shoes for shin splints. The midsole is thick enough to prevent your feet from impact. You wont find many running shoes that boast this much padding at a mere 87 ounces mens version. Among these options the ideal running shoes to prevent shin splints for Men is New Balance Mens Fresh Foam 1080 V10 Running Shoe and for Women is New Balance Womens Fresh Foam 1080 V10 Running Shoe because this is premium choice for its quality durability and much more features which become popular in recent months.

Skechers Go Walk Joy. Comes with a better multi-directional mesh for. If youre unsure visit your local running store to get a professional fit or analysis.

The two most popular brands of running shoes are Saucony and Asics. Skechers Go Walk Joy. Which shoes to choose for shin splints also depend on the surface of running.

Yes Nike does make running shoes and so do many other companies. 11 Walking Shoes for Shin Splints. 5 HOKA ONE ONE Arahi 2.

10 Shin Splint Walking Shoes. 10 Zeilen Hoka One One Clifton 3 ASICS Gel Nimbus 21 Asics Gel Venture 6 Mizuno Wave Inspire 13 etc. Mizuno Wave Rider 23.

This conclusion was drawn from the number of people who use these products in casual running or marathons. Road running shoes are made for running on pavement or hard surfaces. Adidas Adizero Boston 8 Running Shoes.

Brooks Ghost 13 Most Popular. Asics Gel Cumulus 21. The cushioning is spread evenly throughout the shoe which helps promote proper running technique.

Top 15 Best Running Shoes for Shin Splints. For further reading on shin splints click here. The Clifton 7 remains at the top of our list as one of the best all-around long-distance running shoes and is an especially good fit for runners prone to shin splints.

6 Shin Splint Running Shoes. Saucony Triumph running shoes check those boxes and more making it an ideal shoe for protection from shin splints. Top 10 Walking and Best Running Shoes for Shin Splints Brooks Adrenaline GTS 20 Shin Splints Shoes Brand- Brooks.

Under Armour Charged Assert 8. Asics Gel Cumulus 21. ASICS Gel-Nimbus 22 Shin Splints Running Shoes Brand- Asics.

8 Shin Splint Running Shoe. 9 Walking Shoe for Shin Splints. It provides excellent springiness and responsiveness.

Propet Stability X Strap. And is stopping running for a while the only treatment for shin splints. Even though it isnt exactly a budget model Brooks went the extra mile while designing their internal cushioning that provides supreme shock absorption.

I took a week off and ran yesterday and they were no better. There are numerous things you can do to lower your chances of getting shin splints. Make sure you wear the correct running shoes for your foot type.

While its cost might cause a little heartburn you wont regret buying them once youve experienced their comfort and support. New Balance 1080 V10 Running Shoes for Shin Splints Brand- New Balance. Nike Air Zoom Structure 22 Running Shoes for Shin Splints.

ASICS Gel-Venture 6 Running Shoes. Brooks Dyad 10 Running Shoes. Preventing Shin Splints.

These are very light flexible and have extensive cushioning to reduce stress being transferred to the legs. 7 Shin Splint Walking Shoes. Soles are made of quality rubber and are designed to last for many miles.

Trail running shoes are souped-up running shoes made to withstand mud rocks and trails. The midsole of these running shoes for shin splints is made from CMEVA ie Compression Molded Ethylene Vinyl Acetate foam which covers the entire length of the midsole. My current running shoes Ive had for over a year and Ive run about 600km in them if I got a new pair would that help with my shins.

And for those runners with shin splints that are a little more slappy loud The best running shoes for shin splints for you are lighter stable options which help to decrease load from the front of your shin. 10 Best Running Shoes for Shin Splints 2020 1. Brooks Mens Ghost 11 First in this rundown is the Brooks Ghost 11 for men.

It achieves the ideal balance between lightweight and the cushion you need to combat shin splints. This is why asking questions about the best running shoes for shin splints are meaningless. Ive been struggling with very sore shins when running the last few weeks I presume its shin splints.

New Balance 608v5 Running Shoes. They feature Sauconys PWRRUN cushioning which delivers a springy and responsive underfoot feel. 9 Zeilen The Dyad 10 is the latest greatest shoe in Brooks excellent Dyad line and includes a lot of.

Have two pairs of shoes and alternate wearing them to vary the stresses on your legs.

Altra Tushar Review

For my foot the Tushar is hands-down the better product. The Altra Superior 4 is a very lightweight shoe with minimal underfoot padding.

Altra Tushar Review Altra Tushar Hiking Boots Put To The Test

The Altra Running Mens Tushar Mid is a lightweight waterproof hiking boot that borrows some of the performance-oriented features of its running siblings but throws in extra protection stability and durability for hikers and backpackers.

Altra tushar review. Conclusion This is a fantastic boot and Altra did their due diligence in their product testing. One evening when I was feeling froggy I went for a run in. They are in no way waterproof period end of story.

Named after Utahs rugged Tushar Mountains the Tushar boot is made for some serious mountain business. Having both a regular and high volume version of this boot would make it a perfect hiking boot product. Altras first true hiking boot for rugged terrain.

However I think Altra should also introduce a higher volumewider version for those with broader feet. Also it would be nice to see some better colour options. Review after many weeks of heavy use.

My old Under Armours were pretty worn out and needed a replacement so I snagged a pair of the Altras. Altras first true hiking boot is here. If you can hike there the Tushar can handle it.

Also it would be nice to see some better colour options. The Lone Peak shoes were my g. For my foot the Tushar is hands-down the better product.

Its a hiking boot with a FootShape toe box and Balanced Cushioning so you can hit the trails with the comfort and support you need. I will updateadd a new review. The ride in the Superior is highly responsive and the shoe is very flexible.

Im not much of a runner but occasionally Ill do a few trail miles with the dog. And while we already know we love Altras FootShape toe box and the fact that almost all of their shoes are completely vegan ie. However due to the heavy-duty construction of these boots I felt like they would never loosen up and Id never be able to wear the thicker socks I need for winter hiking.

Full specs and description. Underfoot the Tushar sports a supportive-yet-flexible InnerFlex midsole and a DuraTread rubber sole that ensures long-lasting durability and grippy traction. Another problem with the Tushars.

The ride is very stiff. The eyelets will break I got around this by drilling a hole where the eyelets should have been in the first place. While we loved it for rocking the smooth and buffed trails we found it to be a bit of a hindrance on really rough or rocky terrain where we wanted protection for our feet so as to not leave them the worse for wear or needing to slow down drastically.

Very heavy compared to the rest of the Altra lineup. Altra Tushar ReviewThis is a review of the brand new Altra Tushar boot based on MY personal experiences with them on an 8-mile day hike in the rain and snow. After 6 years of wearing Altra Running shoes for long distance hiking thru hiking and of course running Im ready to move on.

According to Altra Quantic has the feel and performance of the company Ego midsole yet weighs less. The eVent upper offers breathable waterproofing combined with the grippy durable DuraTread outsole makes it perfect for. I will updateadd a new review.

Leak like a sieve. Having both a regular and high volume version of this boot would make it a perfect hiking boot product. This mid-cut boot from Altrathe companys first true foray into the category and not just one of their trail running models with a higher cuffkept us.

Next I changed the lacing style to skip the first pair of eyelets and that helped marginally. Feet will feel an all day hike. Conclusion This is a fantastic boot and Altra did their due diligence in their product testing.

When my new Altra Tushar boots arrived last week I started with the thinner insolesock combo and immediately noticed extra tightness compared to my Lone Peaks. However I think Altra should also introduce a higher volumewider version for those with broader feet. Altra customer service is world class.

Despite being Altras first true hiker this boot still boasts the FootShape toe box that made Altras trail runners extremely comfortable. The shoes were mostly purchased for the gym and while the sole on mine is a bit soft for heavy lifting Im unsure of the model the fit and comfort is excellent. I complained about these and they let me trade for another model and they did not even want the Tushars.